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Make Yourself Better

From a conversation recorded in Jan 2016 by Hilda Labrada Gore, for the Wise Traditions Podcast. Philip Weeks is one of the leading natural health experts in the UK and gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing traditions. He discusses the importance of our individual constitution, the environment, the food we eat, and movement. Philip communicates clearly fundamental steps we can take to to improve our well-being. He is a master herbalist, registered acupuncturist, and naturopath. He has studied a variety of approaches to wellness all around the world and he has a real knack for communicating important health concepts in terms that are both easy to understand and easy to apply to our lives.

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A Natural Approach To Wellness – Healthy Gut Flora

From a conversation recorded in Jan 2016 by Hilda Labrada Gore, for the Wise Traditions Podcast. Dr. Natasha Campbell McBride talks about a natural approach to wellness which is inextricably linked to the health of our gut. Natasha holds two postgraduate degrees in urology and nutrition. She has helped thousands through her book Gut and Psychology Syndrome, which has sold over 500,000 copies.

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Gentle Detox Done Naturally

From a conversation recorded in Jan 2016 by Hilda Labrada Gore, for the Wise Traditions Podcast. Kim Schuette has been in private practice in the field of nutrition since 1999. In 2002, she established Biodynamic Wellness where she and her staff address digestive disorders, ADD, autism, and other health concerns. Kim recommends a host of practical tips, everything from the benefits of bone broth to dry brushing. Kim is a certified nutritionist and a certified GAPS practitioner.

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The Deeper Reasons Behind Why People Get Sick

From a conversation recorded in Jan 2016 by Hilda Labrada Gore. Dr. Tom Cowan is a holistic doctor who is extremely skeptical of current conventional, and even holistic, medical practices. Find out why you should be, too! Learn about the role of nutrition in your health and what Tom recommends for those seeking to improve their health.

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Weston A Price Foundation

From a conversation recorded in Jan 2016 by Hilda Labrada Gore. Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

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